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Examining the quintuple aim in healthcare

Fifteen years ago, the triple aim was introduced. Seven years later, a fourth aim was added. Today, advocates are arguing for…


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In the physician’s words: Sapan Bindal, MD

As a physician-led clinically integrated network, Southwestern Health Resources (SWHR) supports each provider within our…


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Osteoporosis: What it is and how to get tested

Osteoporosis is a disease that occurs when the body loses too much bone density, increasing the risk of a fracture (broken bone…


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Osteoporosis: Who is at risk and how to prevent it

Many people have experienced a broken bone (fracture) in their lives. Usually, the bone heals, and you get back to your life…


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Physician has a passion for prevention and changing mindsets

Iram Hamdard, MD, is passionate about preventive medicine. It's a philosophy that guides her approach to patient care, and she…


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Where To Go For Care

Doctor's office, urgent care or emergency room? Know where to go for the care you need. If you have a life-threatening emergency, call 911.