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“Don’t use antiperspirant.” “Only older people get breast cancer.” You’ve probably heard more than a few myths about breast…

Cervical cancer affects thousands of women each year. But you can take steps to reduce your risk of getting it. Certain things…

Heart disease and stroke are leading causes of death among all Americans. But for Black Americans, the risk is even higher.

While there’s no guaranteed way to prevent breast cancer, there are some things you can do to lower your chances of getting it…

You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.

Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.

Southwestern Health Resources (SWHR) received national awards from the American Heart Association (AHA) and American Medical…