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Heart disease and stroke are leading causes of death among all Americans. But for Black Americans, the risk is even higher.

While there’s no guaranteed way to prevent breast cancer, there are some things you can do to lower your chances of getting it…

You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.

Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.