News & Stories

News & Stories
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News
SWHR earns national recognition for commitment to improving cardiovascular health

Southwestern Health Resources (SWHR) received national awards from the American Heart Association (AHA) and American Medicalā€¦

Older white couple relaxing on the couch
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Manage stress to lower blood pressure

You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.

Young Black man reading food label at grocery store
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Managing hypertension with food

Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.

Older Black woman and younger Black woman shopping
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Heart disease risk in Black Americans

Heart disease and stroke are leading causes of death among all Americans. But for Black Americans, the risk is even higher.

A doctor in an office explaining to a woman what common cervical cancer risk factors are
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Cervical cancer risk factors: Know your risk

Cervical cancer affects thousands of women each year. But you can take steps to reduce your risk of getting it. Certain thingsā€¦