News & Stories

News & Stories
Sapan Bindal, MD
Spotlight
In the physician’s words: Sapan Bindal, MD

As a physician-led clinically integrated network, Southwestern Health Resources (SWHR) supports each provider within our…

quintuple aim
Article
Examining the quintuple aim in healthcare

Fifteen years ago, the triple aim was introduced. Seven years later, a fourth aim was added. Today, advocates are arguing for…

provider and patient
Feature
Why you want your primary care provider in an accountable care organization

Selecting a primary care provider (PCP) is an important first step in supporting your personal health and longevity. In today’s…

CAP event
Feature
In-person physician events add value

Connections between colleagues matter. Tightly knit connections help speed trust, help teams weather challenges and contribute…

man eating salad
Article
Taking a holistic approach to men's health

Holistic health requires caring for the whole person – supporting not only physical wellness, but mental and emotional health…

Older white couple relaxing on the couch
Feature
Manage stress to lower blood pressure

You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.

Young Black man reading food label at grocery store
Feature
Managing hypertension with food

Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.