News & Stories
![Older white couple relaxing on the couch](/sites/default/files/styles/promo/public/2021-12/manage-stress-lower-blood-pressure-article.jpg?itok=b5PfjePu)
Feature
Manage stress to lower blood pressure
You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.
![Young Black man reading food label at grocery store](/sites/default/files/styles/promo/public/2021-12/managing-hypertension-food-article.jpg?itok=-4p1Y6vI)
Feature
Managing hypertension with food
Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.