News & Stories

News & Stories
Older white couple relaxing on the couch
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Manage stress to lower blood pressure

You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.

Young Black man reading food label at grocery store
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Managing hypertension with food

Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.

Older Black woman and younger Black woman shopping
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Heart disease risk in Black Americans

Heart disease and stroke are leading causes of death among all Americans. But for Black Americans, the risk is even higher.