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![provider and patient](/sites/default/files/styles/promo/public/2023-05/provider_and_patient.jpg?itok=KtkEtURv)
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Why you want your primary care provider in an accountable care organization
Selecting a primary care provider (PCP) is an important first step in supporting your personal health and longevity. In today’s…
![Older white couple relaxing on the couch](/sites/default/files/styles/promo/public/2021-12/manage-stress-lower-blood-pressure-article.jpg?itok=b5PfjePu)
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Manage stress to lower blood pressure
You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.
![Young Black man reading food label at grocery store](/sites/default/files/styles/promo/public/2021-12/managing-hypertension-food-article.jpg?itok=-4p1Y6vI)
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Managing hypertension with food
Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.