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Spotlight
In the physician’s words: Sapan Bindal, MD
As a physician-led clinically integrated network, Southwestern Health Resources (SWHR) supports each provider within our…
Spotlight
Heidi Chanthamany: building community, embracing diversity
As a first-generation Cuban American growing up in Miami, Heidi Chanthamany found doctors in her neighborhood were well-versed…
Spotlight
Donnell Rodgers: Love for family, job and a little ‘retail therapy’ make for a rich life
Donnell Rodgers works as a Desktop Support Specialist with Southwestern Health Resources, focused on turning employees'…
Spotlight
Courtney Holcomb: Pursuing scalable solutions
Lean Six Sigma (LSS) provides a structured method of achieving results that create value and reduce burdens through business…
Feature
Manage stress to lower blood pressure
You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.
Feature
Managing hypertension with food
Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.